We deliver an engaging mental health programme that gives sixth form students practical strategies, advice and resources to manage their mental health, stress levels and wellbeing, and live a mentally healthy lifestyle.
Join more than 30 London schools who trust us with their mental health education each year.
The purpose of our programme is to give young people practical strategies, advice and resources to help them live a mentally healthy lifestyle.
Every presentation is built around the Simple Six: six positive, everyday actions young people can take to look after their mental health. Easy to remember, easy to do, and backed by research.
Take moments to decompress
15+ minutes of exercise a day
8+ hours each night
30+ minutes outdoors a day
People over platforms
Talk to someone when feeling low
Designed for sixth form PSHE. Prices include delivery, travel and resources.
Take 25% off all our programme prices below if it's the first time your school is booking a programme with us.
Not sure which suits your school? Tick "Request a phone call" on the enquiry form.
Strategies students can use straight away.
Surveys of 3,800 students, six weeks after the programme.
Our presenter, James, delivers every presentation himself.
Hear what teachers say about our mental health programme and presenter, James.
"James really can speak! The talk for our pupils was not just informative but also remarkably engaging. James' personal anecdotes and experiences added a relatable touch, creating an atmosphere where students felt empowered and comfortable sharing their thoughts. This session went beyond awareness, leaving a lasting impact on the importance of mental well-being. Would highly recommend to other schools."
"We booked James who was absolutely incredible. Fantastic communication from James prior to coming in to lead on two sessions for our Year 12s. James was very lively and offered excellent advice to the students prior to their exams. James had the ability to capture everyone's attention and keep them at the edge of their seat throughout! The tips and content was very practical for the students. Would definitely recommend."
"James is exceptional with the students. He engages so well with them. The students really enjoy these sessions, but most importantly, they take away so much. We have rebooked for 2 years now across both 6th form groups. I would highly recommend these sessions as a staple in schools. We look forward to booking our future sessions!"
"Excellent delivery. Very engaging and such common-sense advice that everyone can follow. So many students struggle with their mental health that sometimes it is overwhelming and difficult to support them but with these practical steps I feel confident to at least offer some advice. Thank you!"
"James provided two, expertly-delivered, thought provoking and thoroughly engaging workshops to our student community around the topic of mental health; his natural blend of authenticity, nuanced knowledge and strategic advice was pitched perfectly for our international student body."
"James' talk was engaging, informative and educational. Students were able to learn useful and insightful tips that they can use when working on their mental health. We would recommend James to all other 6th form colleges."
"James was a very engaging presenter, who was well received by students. He gave useful, practical strategies to students, and all students we spoke to afterwards were positive about the impact the session had on them."
"James delivered 2 informative, relevant and good-humoured talks to 150+ pupils at Ibstock Place 6th Form. We liked his simple yet effective strategies… We will be more than happy to invite him back next academic year!"
"Mental health is such a tough topic to make 'fun', 'interesting' and 'engaging', yet James managed so so well! It was thought provoking, relatable, hard hitting and left my students so full of inspiration."
"James was incredibly engaging and informative for our Year 12 cohort. His clear presentation style with humour and charm really allowed our students to leave with all the important messages. Thank you very much."
Choose a programme and fill in the form below with your preferred dates.
Within 48 hours we confirm your dates and any setup needed.
James arrives 15 minutes early with his DBS certificate and everything needed. We invoice afterwards.
All that's required for setup is a large projector screen.
We'll get back to you within 48 hours.
